Step
Towards Wellness
Step challenges are a great way to make your staff more active,
improve their teamwork skills, and enhance their productivity
Let’s Walk Towards Fitness Every Day
With most of us spending over eight hours a day seated at our workstations, it’s important to recognize how our modern sedentary lifestyle is quickly becoming a ticking time bomb for our health.
To help you combat the challenges of a sedentary lifestyle, we’ve created a challenge that motivates your workforce to embrace a more active lifestyle. The “Walk to Fit” step challenge offers both team and individual formats, encouraging your employees to get fit while having fun.
Your team members just need to connect their third party trackers shown in the list below and start competing with their peers.
Fitbit
Garmin
Apple Health
Google Fit
Samsung Health
Hug Fit
What We Address in the Challenge
Health and lifestyle challenges that we face every day and how we can beat them.
The health problems that follow the sedentary lifestyle.
The impact of the sedentary lifestyle on the body and how we can deal with it.
Understand which parts of our body get most affected by the sedentary lifestyle.
Understand the importance of movement in our bodies.
Our Objective
Learn about the problems that develop from the long sitting and how we can help to improve these by incorporating walking in our routine lives.
Learn how walking can positively impact our bodies and enhance productivity
Outcome of the Program
- Reduced Fatigue
- Increased Metabolism
- Improved Mood
- Healthy Heart
- Toned Muscles
- Reduced Stress and Blood Pressure
GET IN TOUCH
for a free consultation on how our solution can be customized to better manage your population’s health!
